An engaging title to plants that reduce eye strain from mobiles and computers
Say Goodbye to Eye Strain with These Eye-Relaxing Plants!
An engaging introduction to plants that reduce eye strain from mobiles and computers
In today’s world, we spend a lot of time staring at screens, whether it is a laptop, desktop, or mobile phone. Prolonged screen time can lead to eye strain, headaches, and fatigue. One possible solution to this problem is incorporating plants into your workspace, which have been shown to reduce eye strain and provide a calming effect. In this article, we’ll discuss the benefits of different plants that can help to alleviate eye strain from mobiles and computers, and how they can contribute to a more productive and healthier workspace.
Detailed discussion on plants that reduce eye strain from mobiles and computers
1. Aloe Vera
This succulent plant is popular for its air-purifying qualities. It absorbs pollutants such as formaldehyde from the air while also releasing oxygen. Aloe Vera has a high water content, which can improve the humidity of the surrounding air, reducing symptoms of dry eyes, redness, and irritation.
2. Spider Plant
The spider plant is a popular hanging plant that can add a touch of elegance to your workspace while also providing numerous benefits. It releases oxygen and absorbs toxins, including nitrogen dioxide and carbon monoxide. Its long green leaves also promote a calming and peaceful atmosphere.
3. Peace Lily
This plant is known for its air-purifying qualities, absorbing harmful toxins like benzene, trichloroethylene, and formaldehyde. It also releases moisture into the air, helping to alleviate dry eyes and irritation. Peace lilies thrive in low light conditions, making them an excellent choice for indoor spaces.
4. Golden Pothos
The golden pothos is an excellent choice for those who are new to plant parenting. It can grow in various lighting conditions and thrive in low-light environments, making it ideal for workspaces. The plant can remove toxins such as formaldehyde and benzene from the air.
5. English Ivy
Besides being an attractive addition to your workspace, English Ivy is an excellent air purifier, absorbing pollutants such as benzene, formaldehyde, and trichloroethylene. It also helps in reducing mold levels, improving air quality and reducing eye strain.
Concluding thoughts on plants that reduce eye strain from mobiles and computers
Adding plants to your workspace is a simple, affordable way to reduce eye strain and improve your overall well-being. Besides the plants mentioned above, there are numerous other plants with benefits such as reducing stress, promoting relaxation and increasing productivity. These include Bamboo Palm, Rubber Plant, and Snake Plant. Selecting the right plants depends on factors such as lighting conditions, the size of the workspace, and personal preference. By incorporating plants into your workspace, you will not only improve your eye health but also enhance your productivity and creativity.
FAQs about plants that reduce eye strain from mobiles and computers
1. How do plants help with reducing eye strain?
Ans: Plants can purify the air and release moisture that can help reduce eye dryness, irritation and redness. They also promote a peaceful and calm environment, reducing stress and tension.
2. What are the best plants for reducing eye strain?
Ans: Some of the best plants include Aloe Vera, Spider Plant, Peace Lily, Golden Pothos, English Ivy and Bamboo Palm.
3. How many plants are required per square foot to reduce eye strain?
Ans: The number of plants required per square foot varies based on the type and size of the plant. However, as a general rule, one 6-8 inch potted plant per 100 sq. feet is a good starting point.
4. Can plants reduce screen glare?
Ans: No, plants cannot reduce screen glare, but they can provide some visual relief from the brightness of the screen. To reduce screen glare, adjust the screen’s brightness and contrast, and keep the screen clean to maintain its brightness.
5. Do plants have any other health benefits besides reducing eye strain?
Ans: Yes, plants have numerous health benefits such as reducing stress and anxiety, improving air quality, and boosting creativity and productivity.
