Smoked Peanuts: The Ultimate Guide

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If you’re a fan of peanuts and love trying out new flavor combinations, smoked peanuts might be right up your alley. Smoked peanuts are a tasty and healthy snack that is perfect for any occasion or meal. In this article, we will cover everything you need to know about smoked peanuts, including the health benefits, how to smoke peanuts at home, and ways to incorporate smoked peanuts into your menu.

Benefits of Smoked Peanuts

Smoking peanuts adds a unique flavor to them that you could never get from raw or roasted peanuts. Additionally, smoking peanuts have some health benefits as well. For starters, smoked peanuts are low in cholesterol and high in protein, making them an excellent source of energy for anyone who wants to stay fit and healthy. They are an excellent snack option for people who are on a low-fat or low-carb diet.

Here are some health benefits of smoked peanuts:

High in Protein:

Smoked peanuts are a rich source of protein and make a perfect post-workout snack.

Low in Cholesterol:

Smoked peanuts have low cholesterol content, which makes them a healthy snacking option.

Rich in Antioxidants:

Smoking peanuts increase their antioxidant content, which helps boost your immune system.

How to Smoke Peanuts at Home

Smoking peanuts is easier than you might think. Here are the steps to make smoked peanuts at home:


  • 2 cups of raw peanuts (unsalted)
  • 1 tablespoon of olive oil
  • 1 tablespoon of your favorite seasoning (paprika, cumin, etc.)
  • A pinch of salt.


  1. Preheat your smoker to 225°F (107°C), with pecan or hickory wood chunks.
  2. In a bowl, toss peanuts with olive oil, spices, and salt until coated.
  3. Spread the seasoned peanuts in a single layer onto a smoker pan or tray.
  4. Put the tray or pan into the smoker.
  5. Smoke the peanuts for 2-3 hours until they get crisp and golden brown.
  6. Remove the peanuts from the smoker, let them rest for 10-15 minutes, then serve.

Ways to Use Smoked Peanuts

Smoked peanuts can be used in a variety of ways. Here are a few ideas to get you started:

  • Add smoked peanuts to salads for extra crunch and flavor.
  • Sprinkle smoked peanuts on top of soups or stews.
  • Make a smoked peanut butter by blending smoked peanuts with honey. You can spread it on toast or use it as a dip.
  • Use smoked peanuts as a topping for ice cream or any other dessert.

FAQs about Smoked Peanuts

Q: Are smoked peanuts healthy?

Yes, smoked peanuts are healthy. They are low in cholesterol, high in protein, and rich in antioxidants.

Q: How do you know when smoked peanuts are ready?

Smoked peanuts are ready when they are crisp, golden-brown, and have a smoky aroma.

Q: Can I smoke peanuts with other seasoning besides salt?

Yes, you can use your favorite seasonings like paprika, garlic powder, cumin, or any other seasoning you like.


Smoked peanuts are a healthy, versatile, and delicious snack that everyone will love. Whether you’re hosting a party or just want to enjoy a tasty snack, smoked peanuts are an excellent choice. We hope this article provided a comprehensive guide to making, eating, and serving smoked peanuts. So try a recipe for yourself and enjoy this unique and flavorful snack.


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