The Best Grilled Halibut Recipe: A Guide to Cooking this Delicious Fish

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Key Points About Grilled Halibut

Grilled halibut is a healthy and versatile fish that can be prepared in a variety of ways. Its mild flavor pairs well with a wide range of ingredients, making it a popular choice for seafood lovers worldwide. In this article, we will show you the best way to cook grilled halibut and introduce you to some useful tips to make the most of your cooking experience.

Here are some Sub-points as Sub-headings

1. Choosing the right Halibut:

When selecting a halibut for grilling, it is important to choose fresh, firm fish that has a shiny, clear appearance and a clean smell. Halibut should not smell fishy or have any discoloration. It is best to purchase halibut on the day you plan to use it.

2. Preparing the grill:

Before grilling the halibut, heat the grill to a medium-high temperature. Brush the grill grates with oil to prevent the fish from sticking.

3. Seasoning the fish:

Halibut has a mild flavor that pairs well with many different seasoning options. Consider seasoning the fish with garlic, lemon, butter, salt, pepper, and fresh herbs.

4. Grilling the halibut:

Place the seasoned halibut on the grill, skin-side down. Cook for approximately 8-10 minutes on each side, or until the fish reaches an internal temperature of 145°F.

5. Serving the grilled halibut:

Once the halibut is cooked, remove it from the grill and garnish with fresh herbs, lemon slices, or a drizzle of olive oil. Serve immediately with your favorite side dishes.

Frequently Asked Questions About Grilled Halibut

1. Is halibut healthy for you?

Yes, halibut is a lean and healthy source of protein that is packed with omega-3 fatty acids, vitamin B12, and vitamin D.

2. What is the texture of grilled halibut?

Grilled halibut has a firm, yet tender texture. It is a meaty fish with large white flakes.

3. Can you grill frozen halibut?

Frozen halibut can be grilled, but it is recommended that you thaw it before cooking to ensure even cooking.

4. Can grilled halibut be cooked in a pan?

Yes, if you don’t have access to a grill, you can prepare grilled halibut in a pan on the stove. Heat a tablespoon of oil in a skillet over medium-high heat. Add the halibut and cook for 3-4 minutes on each side until browned and cooked through.


Grilled halibut is a delicious and healthy meal that can be easily prepared in many ways. Follow these tips to ensure that your halibut is fresh, moist, and flavorful. With its mild flavor, halibut is an excellent canvas for showcasing your seasoning creativity. Whether grilled or pan-seared, halibut is a perfect protein to add to your diet. So, grab your apron and cook some delicious grilled halibut for your next backyard barbecue.


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