Medium vs Medium Rare Steak: What’s the Difference?

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Steak is one of the most beloved dishes in the world, and how it’s cooked can make all the difference in its flavor and texture. One of the most debated topics among steak enthusiasts is whether to cook it to medium or medium rare. In this article, we’ll dive into the differences between the two, their pros and cons, and help you choose what’s best for you.

Detailed Discussion on Medium vs Medium Rare Steak

What is Medium Steak?

A medium steak is cooked to an internal temperature of around 140-150°F. It has a warm pink center and a slightly firmer texture than rare steak. This level of cooking is typically preferred by those who enjoy a bit of a chewier texture in their steak.

What is Medium Rare Steak?

Medium rare steak is cooked to an internal temperature of around 130-135°F. It has a warm red center and a tender, juicy texture. This level of cooking is typically preferred by those who enjoy a more succulent cut of meat.

Pros and Cons of Medium Steak

Pros:

  • Has a firmer texture than rare steak
  • Has less of a possibility of bacterial growth due to it being cooked longer.
  • Steak retains some of its juices.

Cons:

  • May not be as tender as medium rare steak because the meat fibers begin to coagulate at 150°F.
  • If not cooked correctly, can turn out tougher than desired.
  • Steak may lose some of its flavor as it is cooked longer.

Pros and Cons of Medium Rare Steak

Pros:

  • Has a more succulent, juicy texture than medium steak.
  • Steak retains its flavor and may even develop a slight char on the outside for added taste.
  • Has a higher likelihood of being cooked evenly due to it being cooked for a shorter period of time.

Cons:

  • May not be for everyone as some may find the pinkish center to be unappetizing.
  • May have a higher risk of bacterial growth due to it being cooked for a shorter period of time.
  • May be too rare for some as the meat may appear “bloody.”

Concluding Thoughts on Medium vs Medium Rare Steak

Choosing whether to cook your steak to medium or medium rare ultimately comes down to personal preference. Both cooking methods have their pros and cons, so it’s important to know what you’re looking for in your steak. If you prefer a firmer texture and less red, go for medium. However, if you prefer a more juicy, succulent cut, go for medium rare.

FAQs About Medium vs Medium Rare Steak

Can I change the level of cooking after I’ve started?

Yes, you can. Just like any other cooking method, you can stop the cooking process and let the steak rest before cutting into it to see if it’s cooked to your liking. If you need to cook it for a bit longer, you can always heat it back up.

Is it okay to eat medium rare steak?

Medium rare steak is safe to eat as long as it has been properly handled and cooked to a safe internal temperature. However, always ensure that the meat has been cooked evenly to prevent any possible bacterial growth.

How can I prevent my steak from being over or undercooked?

Investing in a meat thermometer is the best way to ensure your steak is cooked to your desired doneness. Cook the steak to the preferred temperature while constantly checking the temperature with a thermometer.

In conclusion, both medium and medium rare have their pros and cons. When choosing between the two, it ultimately comes down to personal preference. However, it’s essential to cook the steak to a safe temperature to avoid any foodborne illness. With these tips in mind, you’ll be able to cook the perfect steak every time.

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