The Perfect Guide: How to Reverse Sear a T Bone Steak

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Are you a steak lover looking to elevate your cooking game? Learning how to reverse sear a T bone steak can take your steak to the next level of flavor and tenderness. In this article, we’ll cover everything you need to know about reverse searing a delicious T bone steak.

What is a T Bone Steak?

Before we dive into the deliciousness of reverse searing, let’s first talk about what a T bone steak is. A T bone steak is a cut of steak that includes a T-shaped bone with meat on either side. One side is the strip steak, which is leaner, and the other side is the tenderloin, which is more tender. This cut is perfect for grilling or smoking because it is juicy and full of flavor.

What is Reverse Searing?

Reverse searing is a cooking method that allows you to slow cook your steak before finishing it with a quick and high-temperature sear. This cooking technique ensures that your steak will be evenly cooked throughout and perfectly tender.

Steps to Reverse Sear a T Bone Steak

Now that you know what a T bone steak is and what reverse searing is, let’s dive into the steps to prepare the perfect T bone steak using the reverse sear method.

1. Preheat the oven to 250°F.
2. Pat your T bone steak dry with a paper towel.
3. Season your steak with your preferred seasoning. Salt and pepper would do just fine.
4. Place your steak on a wire rack in the oven.
5. Cook the steak until the internal temperature reaches 110°F for medium-rare or 120°F for medium. (If using a thermometer, insert it lengthwise into the steak from the side.)
6. Remove the steak from the oven and let it rest for about 10 minutes.
7. Heat up your skillet with oil on high heat.
8. Sear the steak on each side for about 30 seconds to 1 minute until it gets a nice crust.
9. Check the internal temperature, making sure it is between 130°F for medium-rare and 135°F for medium.
10. Remove the steak from the skillet and let it rest.
11. Serve and enjoy your perfectly reverse seared T Bone steak.

Why Reverse Searing is the Best Method to Cook a T Bone Steak

Reverse searing is the best method to cook a T bone steak for several reasons. First, it produces a steak with an even internal temperature and a perfectly pink center. Secondly, by slow cooking the steak first, it allows the connective tissue to break down, resulting in a more tender and flavorful steak. Finally, by searing the steak at high heat, you get a perfect crust that adds flavor and texture to the steak.

FAQs About How to Reverse Sear a T Bone Steak

Can I reverse sear a T bone steak on a gas grill?

Yes. Preheat your grill to 250°F and place your steak on the cool side of the grill. Close the lid and let it cook until it reaches the internal temperature.

Can I reverse sear a T bone steak in a smoker?

Yes. Use the same method as in the oven, preheat the smoker to 250°F and place your steak on the smoker.

Can I reverse sear a T bone steak in a microwave?

No. The microwave cannot produce the same results as a slow oven cook.


Now that you know how to reverse sear a T bone steak, you are ready to impress your family and friends with perfectly cooked and juicy steaks. Remember to season and slow cook the steak before searing it for the perfect results. Don’t be afraid to experiment with different seasonings and cooking times to find your perfect cook. Happy cooking!


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